406 Brannan Street 21 Public Speaking Facts and Statistics Worth Knowing. ; 75% of the population has a fear of public speaking. . For one thing, women are . Social phobia has a10% impairment on your wages(you get paid 10% less than others). How has public speaking changed after Covid? ", 23 Intense Racial Discrimination in the Workplace Statistics, 100 Best Side Hustles for Teens to Make Money, 10 Proven Psychological Pricing Strategies with Examples, 100 Office Etiquette Rules You Need to Know, 50 Best Business Letter Closings of All-Time. People with glossophobia are often afraid of being judged or evaluated negatively by an audience, being embarrassed, or being humiliated, and these feelings can be so intense that they may even suffer from panic/anxiety attacks. Give acupuncture a shotAcupuncture is an ancient Chinese practice. Public Speaking or Stage Freight - 19% 2. Glossophobia accounts for 19% of phobias and its the biggest majority of people with a phobia. Nearly 8.7% of the US population had specific phobias in 2020. Fortunately, its highly treatable. Moreover, only 1.3% of the adults have experienced agoraphobia in their lives. That means more than 200 million people feel nervous about talking to others. You do not have to use our links, but you help support CreditDonkey if you do. Glossophobia, or a fear of public speaking, is a very common phobia and one that is believed to affect up to 75% of the population. Men are more at ease when speaking in front of an audience. Metathesiophobes often feel that they cant cope with constant changes in their lives. CreditDonkey is not a substitute for, and should not be used as, professional legal, credit or financial advice. Nevertheless, if its out of control, it can cause depression. This fear can have a significant impact on peoples lives, preventing them from doing things like going for job interviews or giving presentations at work. 7. Glossophobia is an extreme, overwhelming and irrational fear of public speaking. Glossophobia is the fear of public speaking. It is one of the most common phobias: about 75% of the world's population struggle with this social phobia, or social anxiety disorder, to some extent. show that these phobias are very common. Between 2001 and 2011, the World Health Organization surveyed people in 22 countries. Women and men are equally affected. This may lead to depression and seriously impact ones personal and professional life. And a 10% impairment on your graduation rate from college( you have 10% less chance of graduating college) and a15% impairment on your ability to obtain amanagerial and leadership positionsat your company(you have 15% less chance of getting into a professional or managerial position). We may receive compensation if you shop through links in our content. Weve assembled a list of tips to help loosen your tongue that are backed by scientific evidence. Fear of public speaking gets less common with an increase in confidence and age. Nearly 8.7% of the US population had specific phobias in 2020. [ 2] Muitas pessoas apenas possuem esta fobia, enquanto outras podem tambm possuir sociofobia . It is, Having a sense of purpose in both your professional and personal life is critical to, Getting Rid of Your Fear of Public Speaking, What is glossophobia? If it gets too intense, you can feel lightheaded and nauseous. Public performance on stage Microphone on stage against a background of auditorium. Only 25% of all Americans were not afraid to die at all. Speech Anxiety. Read on to find out 48 shocking fear of. And what factors influence its development. In general, just about everyone fears or dislikes insects, but people with entomophobia are totally terrified of them. (Better Definition.) Those are. Open Spaces and Squares 5% 9. Individuals who suffer from it often use tranquilizers or alcohol to calm themselves. That group experiences no fear and get a huge buzz being in front of a large crowd. Some of them are Nicole Kidman, Renee Zellweger, Gandhi, Sigmund Freud, Abraham Lincoln, and Thomas Jefferson. 5 Symptoms The therapist also . Fear is a core emotion. The 2019 thanatophobia statistics for the US claim that 31% of the population was somewhat afraid of death. 4. Save my name and email in this browser for the next time I comment. Glossophobia can leave someone virtually paralyzed, unable to speak or even move. In fact, people of all ages and occupations struggle with public speaking77% of the US population feels some anxiety with public speaking. People with glossophobia avoid public speaking for fear of judgment, embarrassment, or humiliation. Namely, 53% of women with anxieties have depression compared to 43% of men. GLOSSOPHOBIA a.k.a. Education influences the rates of glossophobia. They may even sweat, go red and feel their heart thumping rapidly. Thats a lot of money to invest in professional help. Public Speaking Statistics. Social psychologist Amy Cuddy demonstrates that assuming a "power pose" while speaking boosts confidence. In general, there are three types of phobia: social phobias, agoraphobia, and specific (or simple) phobias. This may be closely linked to the fact that women tend to struggle with anxiety disorders at almost twice the rate noted in men. Learning the true facts about phobias can help people suffering from these disorders to seek treatment. Public speaking is said to be the biggest type of social anxiety, and in 2000, it was concluded that 89.4% of people with some social anxiety disorder also suffer from glossophobia. According to the results, the prevalence rates of specific phobias were higher in women than in men. A person suffering from this phobia is afraid to engage in many activities. According to a survey done in Canada, one-third of the respondents said that they deal with high levels of anxiety prior to speaking to crowds. Agoraphobia involves different types of fears. Public speaking anxiety is considered a social anxiety disorder. According to Advisory21 data, glossophobia is the top phobia in the world. Phobias may seem irrational, but they are very real. Note: This website is made possible through financial relationships with some of the products and services mentioned on this site. They scored better overall in terms of length, quality, and performance. You can do a set of 5 slow breaths to calm down quickly . Speaking in front of others seems less of a challenge for men than for women. The lifetime prevalence of specific phobias across the world is between 3%15%. Individuals who suffer from it shy away from speaking in public, even in front of only a couple of people. It can cause individuals to avoid settings where they are the center of attention or have to speak in front of a group, such as meetings or presentations. Did you know 77% of the population has some level of fear of public speaking? Specific phobias have a high prevalence. Signs that glossophobia has created more damage include: 3 Low self-esteem Issues being assertive and clear in communication Pessimism Being overly sensitive to criticism Lacking social skills Social isolation and potentially developing agoraphobia Poor achievement at work and school Addiction and substance use Suicidal ideation or attempts It refers to the fear or apprehension of speaking in public or of speaking on a general level. The individual fears that he or she will act in a way (or show anxiety symptoms) that will be embarrassing and humiliating.. Exposure therapies are seen as most effective treatment method for the fear of public speaking. On the other hand, based on the. Learn as much as you can about your topic, Anticipate questions your audience may ask, Stop telling everyone how nervous you are. 18. More men than women seek treatment to cure fear of public speaking. What's the financial cost of anxiety?The annual medical costs associated with anxiety disorders are estimated at $1657.52 per person. The fear of fears. Instead, training your mind to focus on giving the best performance possible can keep you from feeling like a deer in the headlights. Exposure to the feared situation causes anxiety and may lead to a panic attack, The fear is recognized to be irrational and excessive. Save my name, email, and website in this browser for the next time I comment. Additionally, we will also share some highly effective tools to get rid of glossophobia. Some of their biggest worries causing this fear are telling something embarrassing, struggling to speak, and forgetting what is that they wanted to say. And this applies despite their profession, which often requires plenty of public appearances, public speeches, etc. As another option, your doctor may prescribe a calming medication that you take before public speaking. Moreover, 30% of women have headaches and migraines, compared to 19% of men. But there are a lot of phobias that are more obscure. The 75% number is not a verified numberand if I ever find the source I will update the blog article. Furthermore, only 8% of those who have fear of public speaking seek professional help despite the documented negative impact on their career and wages. Glossophobia is a clinical term for the fear of public speaking. If you have SAD, its holding you back, and it does not have to. Fear of Public Speaking Statistics Data Fear of public speaking is known as Glossophobia Percent of people who suffer from speech anxiety 74 % Percent of women who suffer from . 1. A person with glossophobia or fear of public speaking is incapable of controlling the irresistible nervousness and are subjected to nervous breakdown when they confront with mass speaking. The available mental health statistics show that these phobias are very common. High Blood Pressure. However, in the US, the percentage of people who seek help for social anxiety disorder is 36.9%. Moreover, there is a similar phobia called arachnophobia. According to the Social Anxiety Institute, Social anxiety disorder is also called Social Phobia. Some facts are: Anxiety disorder is the most common mental illness in the US. Overall, it seems that around 77% of people have some fear of public speaking. Social phobia was associated with female gender, low educational attainment, psychiatric medication use, and . Cognitive behavioral therapy is a skills-based approach that can be a successful treatment for reducing fear of public speaking. ACT helps people develop "psychological flexibility." This is the ability to thrive despite the unpleasant experiences we inevitably encounter as we move through life. We hope that our phobia statistics can help you to understand phobias better. It happens in three out of four people. 20. Now, in the age of digital communication, we are forced to adapt to unprecedented changes and challenges that come along with the shift to remote work and learning. Also, I hope you got some statistical data on the impact of not doing anything about your fear. 1. Therefore, many believe that phobias are only a minor problem. 6. Learn more. Sigmund Freud, the founder of psychoanalysis, thought that the fear of dying arises from unaddressed childhood trauma. As seen in the video below, a man goes through his own trials and tribulations, attending local classes to help him overcome his fear. Here is a list of tips to help loosen your tongue. If not, you can practice some of the listed ways to relieve glossophobia. Confined Spaces and Small Rooms 3%. Moreover, about 4% of them have never been to a dentist. I struggled with it and found a way out. Namely, each of these can, individually or in combination with the other, make the speaker feel relaxed or anxious during a presentation. Some people who have it may be afraid to climb a ladder, while others are terrified of being on the highest floor of a building. The medical term for stage fright is "glossophobia." This is the term that you may be professionally diagnosed with if you have gone to a doctor or therapist. Phobias may seem irrational, but they are very real. Below, we handpicked the top ones: Would you like to learn more about fear of public speaking, how common it is, and other interesting figures related to it? Confidence seems to be an essential factor in peoples fear of public speaking. Meaning, they can suffer serious consequences due to their glossophobia. Every day we hear about bombings and shootings in public places. Furthermore, women are more concerned about speaking in public than they are about death, a survey by Ripleys Believe It or Not! Glossophobia affects men and women in equal numbers, although men are more likely to seek treatment for it. O medo de palco pode ser um sintoma de glossofobia. Fifteen years ago I was an introverted, socially awkward engineer and I knew that my career freedom rests on my ability to free myself from my anxieties. Specific phobias usually begin during childhood. Glossophobia is simply the medical term for fear of public speaking. However, a serious impairment would mean that the person cannot fulfill their obligations at work, for example. Glossophobia is a type of anxiety disorder, and is categorized as a social phobia, similar to stage fright. I hope you got some real research on the fear of public speaking statistics. Key Fear Of Public Speaking Statistics. (212) 419-8219 support@statista.com. After all, most phobias can be cured, and the best treatment by far is psychotherapy. I did and still do many things to keep growing and improving my public speaking confidence and ability (and my social confidence). A study carried out in 2020 in seven countries showed that 36% of the respondents met the criteria for having social anxiety disorder. In addition to Public Speaking training, Peter is a regular speaker on the topics of Negotiations, Conflict Management and Leadership. Statistics emphasize that glossophobia has the highest rate of occurrence among phobias. Get excited (or at least pretend to)When you're dreading giving a speech, pumping yourself up mentally can improve your performance. The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 40%* of the population. The most common specific phobias are related to animals and heights. In general, many believe that social phobias are incredibly common. For public speaking, feeling the fear and doing it anyway may not be the most proactive approach. So, to get a true definition of Glossophobia, I had to understand the difference between normal fear and an actual phobia. Public speaking anxiety is considered a social anxiety . Our worries are renewed with each new violent attack and many of us feel more anxious, as indicated by. Thousands of other people also suffer from this same fear. Roblox, the Roblox logo and Powering Imagination are among our registered and unregistered trademarks in the U.S. and other countries. 8. Four main factors contribute to glossophobia. And they are backed by scientific evidence. Glossophobia, or fear of public speaking, is the greatest fear that humans can have. According to NCBI research, addressing anxiety disorders and phobias like the fear of public speaking is high. When the fear emerges, the person often feels emotionally distraught. Specific phobia is an intense, irrational fear of something that poses little or no actual danger. Anxiety and Social Anxiety (Social Phobia), Communicating for Results: A Guide for Business and the Professions, Anxiety and Depression Association of America, International Journal of Methods in Psychiatric Research, Journal of the American College of Cardiology, Annals of Physical and Rehabilitation Medicine, International Journal of Pharmaceutical Science and Healthcare, Correct Answers to 23 Common Interview Questions, Successful People Do These 23 Things Daily, Best Credit Cards for Young Professionals.
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